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Pistachios are Perfect for Modern Moms!

Friday, August 29, 2014

August post image 1

Kids are back in school, and moms (and dads!) are getting back into the school year routine. What healthy snacks can a savvy, modern mom turn to when her family’s schedule keeps her on the go? features tips from dietitians, aka nutrition experts, Tammy Lakatos Shames and Lyssie Lakatos (the Nutrition Twins) for staying lean in a article titled “1 Delish Smoothie & 5 Healthy On-The-Go Snacks.”

With a delicious taste and satisfying crunch, the Nutrition Twins applauded pistachios for highlighting the fact that they are are one of the lowest fat, lowest calorie snack nuts and among the highest in protein. Read the Nutrition Twins’ full list of healthy on-the-go snacks on

Pistachio Health Institute RD

The Health Nut blog is developed and reviewed by registered dietitians, aka the nutrition experts!