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Skinny Nut Perfect for Modern Moms!

Friday, August 29, 2014

August post image 1

Kids are back in school, and moms (and dads!) are getting back into the school year routine. What healthy snacks can a savvy, modern mom turn to when her family’s schedule keeps her on the go? ModernMom.com features tips from dietitians, aka nutrition experts, Tammy Lakatos Shames and Lyssie Lakatos (the Nutrition Twins) for staying lean in a ModernMom.com article titled “1 Delish Smoothie & 5 Healthy On-The-Go Snacks.”

With a delicious taste and satisfying crunch, the Nutrition Twins applauded pistachios for earning the unique distinction as the “Skinny Nut.” Moreover, they highlighted the fact that pistachios are one of the lowest fat, lowest calorie snack nuts and among the highest in protein. Read the Nutrition Twins’ full list of healthy on-the-go snacks on ModernMom.com.



Pistachio Health Institute RD

The Health Nut blog is developed and reviewed by registered dietitians, aka the nutrition experts!

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