Small Changes for Big Health Benefits–Pistachios in the News!



July blog post


Our favorite nut has been making major headlines recently! Catch up on the latest pistachio coverage now.

Huffington Post – Pistachios were featured in an article titled, “9 Expert Tips for More Mindful Eating” on The article mentions that eating in-shell snacks, such as pistachios, helps to slow down eating because it takes time to remove the actual nut from its encasing. Plus, they may provide visual cues that let munchers know when to stop snacking. See the full list on

WBAL-TV – Nothing says summer like a barbecue! Pistachios starred on WBAL-TV in a segment featuring registered dietitian, Rebecca Scritchfield, sharing healthy, flavorful summer foods and drinks to enjoy at summer barbecues. In the segment, Rebecca described pistachios as a delicious and healthy snack that pairs perfectly with watermelon. She mentioned that pistachios are not only a good source of protein and fiber, but they also offer a generous portion of 49 kernels per one serving, compared to only 15 potato chips per one serving!